July is UV Safety Awareness Month. Learn how protecting your lips, staying hydrated, and maintaining oral health can support your smile all summer long.
July is UV Safety Awareness Month, making it the perfect time to think about protecting more than just your skin. While sunscreen often gets all the attention, your lips and overall oral health also deserve extra care during the summer months.
At Smile Solutions, we encourage patients to take simple steps to protect their smiles while enjoying everything summer has to offer.
Your Lips Need Sun Protection Too
The skin on your lips is thinner and more sensitive than the rest of your body, making it especially vulnerable to sun damage.
Before spending time outdoors, choose a lip balm that includes SPF protection and reapply it throughout the day—especially if you’re swimming or spending extended time in the sun.
Healthy lips also make wearing braces or Invisalign more comfortable during the warmer months.
Stay Hydrated
Hot weather and outdoor activities can lead to dehydration, which may cause dry mouth.
Saliva plays an important role in protecting your teeth by washing away bacteria and helping prevent cavities. Drinking plenty of water throughout the day helps keep your mouth healthy while supporting your orthodontic treatment.
Protect Your Smile During Summer Sports
If you or your child participates in summer sports like soccer, baseball, basketball, or skateboarding, wearing a properly fitted mouthguard is essential.
A mouthguard helps protect teeth, braces, and soft tissues from injury during physical activity.
If you have braces, ask our team about orthodontic-friendly mouthguard options.
Continue Your Oral Hygiene Routine
Summer schedules can become busy, but it’s important not to skip brushing and flossing.
Patients with braces should pay extra attention to cleaning around brackets and wires, while Invisalign patients should continue cleaning their aligners every day to prevent bacteria buildup.
Enjoy a Healthy, Happy Summer
Small habits can make a big difference in protecting your smile during the summer months. Whether you’re spending the day at the beach, heading to a family barbecue, or enjoying time outdoors, taking care of your oral health helps ensure your orthodontic treatment stays on track.
Smile Solutions is proud to care for patients across Mississauga, Brampton, and the GTA, helping families enjoy healthy smiles in every season.
đź“Ť Have questions about protecting your smile this summer? Contact our team to schedule your next orthodontic appointment.